Chickpea Hummus Quesadilla

Chickpea Hummus Quesadilla

Hey everyone, it's Louise, welcome to my recipe page. Today, I will show you a way to prepare a distinctive dish, Chickpea Hummus Quesadilla. It is one of my favorites food recipes. This time, I am going to make it a little bit tasty. This is gonna smell and look delicious.

Chickpea Hummus Quesadilla is one of the most favored of current trending meals on earth. It is easy, it is quick, it tastes delicious. It's appreciated by millions every day. Chickpea Hummus Quesadilla is something that I've loved my entire life. They are nice and they look wonderful.

Many things affect the quality of taste from Chickpea Hummus Quesadilla, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Chickpea Hummus Quesadilla delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make Chickpea Hummus Quesadilla is 4 servings. So make sure this portion is enough to serve for yourself and your beloved family.

To begin with this recipe, we must first prepare a few components. You can cook Chickpea Hummus Quesadilla using 24 ingredients and 10 steps. Here is how you can achieve that.

#dal

Chickpea/Garbanzo beans are a very good source of folate and copper as well as a good source of dietary fiber, phosphorus, protein, iron and zinc and hence called an amazing super food.

Ingredients and spices that need to be Make ready to make Chickpea Hummus Quesadilla:

  1. 1 cup boiled chickpea
  2. 1 tbsp roasted sesame seeds
  3. 2-3 garlic cloves
  4. 1 tbsp olive oil
  5. 3-4 tbsps water
  6. 1/2 tsp roasted cumin powder
  7. 1/2 tsp pepper powder
  8. 1/2 tsp salt
  9. 1 small lemon
  10. 1/2 tsp red chilli flakes
  11. 1/2 tsp oregano
  12. For the quesadilla :
  13. 4 Wheat tortilla or leftover Roti's
  14. For the filling :
  15. 1 large onion chopped finely
  16. 1/2 capsicum chopped fine
  17. 1/2 cup Grated carrot
  18. 1/2 cup cheddar /amul cheese grated or sliced thinly
  19. to taste Salt to season
  20. to taste Pepper to season
  21. As needed Lemon juice to season
  22. As needed Red chilli flakes to season
  23. As needed Oregano to season
  24. 3-4 tbsps Amul butter

Instructions to make to make Chickpea Hummus Quesadilla

  1. First add the roasted sesame seeds to a jar. Crush pulsing it. Add a tbsp of water and grind till smooth. Now add the remaining ingredients except chickpeas,flakes and herbs. Grind to a smooth paste adding a bit of water.
  2. Now add the cooked chickpeas which are deshelled to get a smooth texture of the final product.
  3. Continue grinding adding little water till you get a smooth textured sauce.
  4. Voila the hummus is ready. Garnish with olive oil and red chilli flakes and herbs.
  5. Now take a leftover roti or tortilla. Take a heap full of prepared hummus and apply on one half of the tortilla.
  6. Sprinkle some herbs and flakes over. Now layer first with chopped onions then goes some chopped capsicum and lastly goes some grated carrot. Sprinkle some salt and pepper and drizzle with some lemon drops.
  7. Top it with cheese
  8. Now fold it. Butter it generously on top side. Heat your grill pan. Place it gently with the help of a wide spatula. Grill pressing gently on a low flame. Allowing the cheese to melt
  9. Grill well on one side. Now turn the side gently and apply butter. Grill further.
  10. Enjoy delicious healthy hummus spread quesadilla. Drizzle with more herbs and seasonings. Serve right away.

As your experience as well as confidence expands, you will find that you have more all-natural control over your diet and also adjust your diet plan to your individual preferences with time. Whether you want to offer a dish that uses fewer or even more ingredients or is a bit essentially hot, you can make easy changes to accomplish this objective. In other words, begin making your dishes on schedule. When it comes to basic cooking skills for newbies you don't need to learn them but only if you grasp some straightforward food preparation methods.

This isn't a full overview to quick and very easy lunch recipes but its excellent something to chew on. Hopefully this will certainly get your creative juices moving so you can prepare delicious meals for your family without doing a lot of square meals on your journey.

So that's going to wrap it up for this special food Simple Way to Prepare Quick Chickpea Hummus Quesadilla. Thank you very much for reading. I'm sure you can make this at home. There is gonna be interesting food in home recipes coming up. Don't forget to save this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!

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